When shopping for ground beef, you’ve likely noticed different ratios like 85/15 and 95/5, but what do those numbers really mean? They refer to the meat-to-fat ratio. For example, 85/15 ground beef is made up of 85% lean meat and 15% fat, while 95/5 ground beef has 95% lean meat and just 5% fat. Choosing between 95/5 and 85/15 ground beef depends on your cooking goals and dietary preferences. Here's why you might choose one over the other:
1. Flavor and Juiciness
- 85/15 ground beef has more fat, which gives it a richer flavor and makes it more juicy. It's perfect for making burgers, meatballs, or recipes where the fat enhances the taste and texture.
- 95/5 ground beef is much leaner, which means it's lighter and less greasy. If you're making something like tacos, casseroles, or pasta sauces where other ingredients contribute to the flavor, the leaner beef works well without extra fat.
2. Health Considerations
- 95/5 ground beef is the better choice if you're trying to reduce fat intake. It has fewer calories and saturated fat, making it a healthier option for those watching their diet or cholesterol levels.
- 85/15 ground beef still provides a balance of protein and fat, so it can fit into your diet if you prefer more flavor or need the energy boost from a bit more fat.
*At Hoagland Meat, we identify the different types with red tags (85/15) and blue tags (95/5)
3. Cooking Techniques
- If you’re grilling or frying, the extra fat in 85/15 helps prevent the meat from drying out.
- For recipes like soups or stews, or if you're draining excess fat, 95/5 is ideal since it produces less grease, which can save time and cleanup.
In the end, choosing between 85/15 and 95/5 ground beef depends on your priorities in the kitchen. If you’re after rich flavor and juiciness, 85/15 is your go-to. For those seeking a leaner, healthier option with fewer calories and less fat, 95/5 is the better fit. No matter which you choose, both offer quality and versatility for a variety of delicious meals!